About Manav Mehta
Licensed Counsellor | Founder of Inner Spark Therapy
Manav Mehta is a licensed Counsellor and the founder of Inner Spark Therapy, dedicated to helping individuals navigate their mental health journeys with confidence and clarity. With extensive experience in the field, he specializes in anxiety, depression, trauma, and relationship challenges, offering personalized therapeutic solutions tailored to each client's unique needs.
Professional Profile
Licensed counsellor and founder of InnerSpark Therapy, Manav is dedicated to helping individuals navigate anxiety, depression, trauma, and relationship challenges. With a collaborative, evidence-based approach, he creates a compassionate, judgment-free space for healing and growth. By addressing root causes and equipping clients with practical tools, Manav empowers lasting change and emotional well-being.
Professional Specialties
- Advanced trauma-informed care techniques
- Cognitive Behavioral Therapy (CBT) and Mindfulness-based interventions
- Relationship and communication skills development
- Stress management and emotional regulation strategies
- Individual and couples counseling