Welcome to

Inner Spark Therapy

Ignite Your Inner Healing

Embark on a transformative journey to mental well-being with expert therapy by Manav Mehta tailored to your needs.

Start Your Journey

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About Inner Spark Therapy

Accessible | Inclusive | Empowering Mental Health Care

At Inner Spark Therapy, we believe that mental health care should be accessible, inclusive, and empowering. With over five years of dedicated experience in counseling, we are committed to supporting individuals on their journey toward emotional well-being, self-awareness, and resilience.

Founded with a vision to make mental health support available to everyone, Inner Spark Therapy offers compassionate, evidence-based counseling services tailored to your unique needs. Whether you're navigating anxiety, depression, relationship challenges, or simply seeking personal growth, we’re here to walk alongside you with empathy and expertise.

We proudly serve clients across Borivali, Kandivali, Malad, and the broader Mumbai area offering both in-person and virtual sessions to ensure flexibility and comfort. Understanding that financial circumstances vary, we also provide a sliding scale payment option to ensure that no one is turned away from the support they deserve.

Your healing begins with a conversation. Let’s spark that change together.

About Manav Mehta

Manav Mehta, Licensed Counsellor

Licensed Counsellor | Founder of Inner Spark Therapy

Manav Mehta is a licensed Counsellor and the founder of Inner Spark Therapy, dedicated to helping individuals navigate their mental health journeys with confidence and clarity. With extensive experience in the field, he specializes in anxiety, depression, trauma, and relationship challenges, offering personalized therapeutic solutions tailored to each client's unique needs.

Our Counseling Services

At Inner Spark Therapy, we offer a range of counseling services designed to meet the diverse emotional and psychological needs of individuals, couples, and families. All sessions are conducted by experienced professionals with over 5 years of expertise in mental health care.

Individual Counseling

Focus: Personal growth, anxiety, depression, stress management, trauma recovery

Session Duration: 50 minutes

Price: ₹1,200 per session

Sliding Scale: Available for clients with financial constraints

Couple Counseling

Focus: Relationship challenges, communication issues, conflict resolution, intimacy concerns

Session Duration: 60 minutes

Price: ₹1,800 per session

Sliding Scale: Available upon request

Family Counseling

Focus: Parenting support, family dynamics, intergenerational conflict, emotional bonding

Session Duration: 60 minutes

Price: ₹2,000 per session

Sliding Scale: Flexible pricing for families in need

Group Counseling

Focus: Shared healing, peer support, stress and anxiety management, self-esteem building

Group Size: 6–10 participants

Session Duration: 90 minutes

Price: ₹600 per participant

Sliding Scale: Available for select groups

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Begin Your Journey

Your path to wellness starts with a conversation. Let us be your companion on this transformative journey.

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Location

Therapy sessions are done remotely

Office Hours

Mon - Fri: 9am - 7pm

Sat: 10am - 4pm

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