Embark on a transformative journey to mental well-being with expert therapy by Manav Mehta tailored to your needs.
Start Your JourneyPeople Remember Emotions More Than Details
At Inner Spark Therapy, we believe that mental health care should be accessible, inclusive, and empowering. With over five years of dedicated experience in counseling, we are committed to supporting individuals on their journey toward emotional well-being, self-awareness, and resilience.
Founded with a vision to make mental health support available to everyone, Inner Spark Therapy offers compassionate, evidence-based counseling services tailored to your unique needs. Whether you're navigating anxiety, depression, relationship challenges, or simply seeking personal growth, we’re here to walk alongside you with empathy and expertise.
We proudly serve clients across Borivali, Kandivali, Malad, and the broader Mumbai area offering both in-person and virtual sessions to ensure flexibility and comfort. Understanding that financial circumstances vary, we also provide a sliding scale payment option to ensure that no one is turned away from the support they deserve.
Your healing begins with a conversation. Let’s spark that change together.
Manav Mehta is a licensed Counsellor and the founder of Inner Spark Therapy, dedicated to helping individuals navigate their mental health journeys with confidence and clarity. With extensive experience in the field, he specializes in anxiety, depression, trauma, and relationship challenges, offering personalized therapeutic solutions tailored to each client's unique needs.
Licensed counsellor and founder of InnerSpark Therapy, Manav is dedicated to helping individuals navigate anxiety, depression, trauma, and relationship challenges. With a collaborative, evidence-based approach, he creates a compassionate, judgment-free space for healing and growth. By addressing root causes and equipping clients with practical tools, Manav empowers lasting change and emotional well-being.
At Inner Spark Therapy, we offer a range of counseling services designed to meet the diverse emotional and psychological needs of individuals, couples, and families. All sessions are conducted by experienced professionals with over 5 years of expertise in mental health care.
Focus: Personal growth, anxiety, depression, stress management, trauma recovery
Session Duration: 50 minutes
Price: ₹1,200 per session
Sliding Scale: Available for clients with financial constraints
Focus: Relationship challenges, communication issues, conflict resolution, intimacy concerns
Session Duration: 60 minutes
Price: ₹1,800 per session
Sliding Scale: Available upon request
Focus: Parenting support, family dynamics, intergenerational conflict, emotional bonding
Session Duration: 60 minutes
Price: ₹2,000 per session
Sliding Scale: Flexible pricing for families in need
Focus: Shared healing, peer support, stress and anxiety management, self-esteem building
Group Size: 6–10 participants
Session Duration: 90 minutes
Price: ₹600 per participant
Sliding Scale: Available for select groups
Explore moments from our therapy sessions and office environment.
Your path to wellness starts with a conversation. Let us be your companion on this transformative journey.
Phone
+91 70399 72867Location
Therapy sessions are done remotely
Office Hours
Mon - Fri: 9am - 7pm
Sat: 10am - 4pm
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